A New Way to Track Blood Sugar During Exercise

A New Way to Track Blood Sugar During Exercise

Been diagnosed with diabetes need essential care involves regularly measuring blood sugar

Been diagnosed with diabetes one of the biggest challenges is tracking blood sugar consistently and accurately. This is hard and also challenging in certain situations. like during exercise. Even though you want to GIVE IT YOUR ALL or not, you to make sure you are tracking your blood sugar label to avoid hypoglycemia. [Read more…]

This is Why You Should Never Drink Water Before Bed!!

Water is very essential to the body. when you don’t sip enough water, your body becomes dehydrated- and this could cause you to feel weak and decreases motivation you may feel like you re always hungry and surprisingly it could [Read more…]

7 Foods You Consume Daily that Are Actually Damaging Your Kidneys

  1. 7 Foods You Consume Daily that Are Actually Damaging Your Kidneys

Our kidneys are one of our main organs in or body. may be we dont think much about our kidneys like we ought to do. If you do practice yoga, your yoga instructor we say “Breathe into your kidneys” [Read more…]

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